INTIMIDATED by intense yoga PRACTICES and posture-perfect STUDENTS? WORRIED ABOUT INJURIES? 

Yet the words “tension” and “stressed out” sound familiar and you want to experience all the benefits of yoga without the sweaty « workout » and potential injury?

 

Hi, I'm Mona, founder of BodyPurpose Yoga™, a safe yoga program designed specifically for people who have had injuries or are concerned about injuries and who would rather:

+ Build strength and improve flexibility without pain and  discomfort

+ Release stress and tension in your body (& say goodbye to text-neck pain or worse!)

+ Look and feel more confident (hello superbe posture...)

+ Enjoy moving again now and for decades to come

 
 
 

About MONA KELLY

YOUR SELF-KNOWLEDGE STRATEGIST

 
Discover The Secret 3-Step Formula to Start a Safe, Painless and Injury-Free Yoga Practice (FREE video training)

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For questions, comments or to book a Vedic Astrology consultation, please use the form below or email me directly at mkelly@monakelly.net

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