INTIMIDATED by intense yoga PRACTICES and posture-perfect STUDENTS? WORRIED ABOUT INJURIES?
Yet the words “tension” and “stressed out” sound familiar and you want to experience all the benefits of yoga without the sweaty « workout » and potential injury?
Hi, I'm Mona, founder of BodyPurpose Yoga™, a safe yoga program designed specifically for people who have had injuries or are concerned about injuries and who would rather:
+ Build strength and improve flexibility without pain and discomfort
+ Release stress and tension in your body (& say goodbye to text-neck pain or worse!)
+ Look and feel more confident (hello superbe posture...)
+ Enjoy moving again now and for decades to come